Gemma Brophy

Hi, I’m Gemma. A psychotherapist, yoga & meditation teacher, and a passionate explorer of the mind-body connection.

With a background in PR and Marketing, I’ve always been drawn to the ways we communicate, not just with others but with ourselves.

My work now blends the science of the mind with the wisdom of the body, helping people reconnect, heal, and thrive.

Whether I’m guiding a therapy session, leading a meditation, or flowing through yoga, my goal is the same: to hold space for transformation, insight, and growth.

Growth.

Clarity.

Support. Compassion.

Book An Appointment With Gemma

1. What types of mental health services do you offer?

We provide individual therapy, couples counseling, family therapy, psychological assessments, and support for anxiety, depression, trauma, and more.

2. Do I need a referral to book an appointment?

No referral is needed. You can reach out to us directly to schedule a consultation or first session.

3. Is everything I share during therapy confidential?

Yes, absolutely. We follow strict confidentiality guidelines, and your privacy is protected under professional ethics and legal standards.

4. How do I know if I need therapy?

If you're feeling overwhelmed, stuck, anxious, or emotionally drained — or just need someone to talk to — therapy can help. You don’t have to wait for a crisis.

5. What qualifications do your therapists have?

All our therapists are licensed professionals with specialized training in various areas of mental health care, including cognitive-behavioral therapy, trauma recovery, and more.

6. Do you offer online or virtual therapy sessions?

Yes, we offer both in-person and secure online sessions to make care accessible and flexible based on your comfort.

7. How long does therapy usually last?

The length of therapy depends on your personal goals and progress. Some people benefit from short-term support, while others may prefer ongoing sessions.

We are committed to providing compassionate, confidential, and effective mental health care for individuals and couples.

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